Relationship Mentoring

Somatic and relational work for young adults who want to feel, relate, and live differently.

Hello, I’m Alexandra.

I mentor young adults who are ready to feel more confident and connected in their relationships.

Our work together provides a safe, supportive space for you to process, heal, and learn to do things differently—starting with your relationships.

My approach blends:

Somatic Practices to help you stay grounded and present in your body.

Relational Guidance to navigate conflict, communication, and boundaries.

Nervous System Support so you can respond instead of react.

Practical Tools (including DBT-inspired skills and sensory anchoring with aromatherapy) you can use in real life.

Together, we’ll work on the roots and skills for meaningful, lasting change from the inside out.

For more of my writing, visit my blog:

The Boundaried Path: Getting to know yourself while letting others in

Read more

Have questions?

You’re welcome to book a Meet & Connect call where we can explore your needs and whether my approach is the right support for you.