Hi, I’m
Alexandra.
I help women build self-trust and emotional ownership through somatic inner work.
My Story
There were years of my life where I looked put together on the outside while feeling overwhelmed, reactive, uncertain, or shut down on the inside.
I didn’t know the language of my body, and often ignored its signals.
I believed the thoughts that told me I was somehow both too much and not enough.
I felt helpless and at the mercy of my emotions, unable to cope with the pain that lived inside me.
I didn’t know what safety felt like in my own body, or that it was even possible to find it there.
Learning to pause, turn inward, and build a relationship with my inner world in compassionate spaces changed everything.
It taught me that healing isn’t about fixing yourself… it’s about reconnecting with yourself.
Honouring the complex self-organized system you’ve created, and remembering that you are so much more than the patterns that once protected you.
Through radical self-acceptance, patience, and deep commitment to healing, I rebuilt a meaningful life I wanted to wake-up for. I want that for you, too.
Why This Work Matters
This work is for the woman who:
… feels everything deeply but has never been taught how to hold her emotions.
… struggles to trust herself and gets overwhelmed by what’s happening inside.
… carries far too much, often without anyone truly seeing the weight of it.
… keeps repeating the same patterns and longs to understand the deeper layers.
… craves clarity, grounding, and a steadier relationship with herself.
… wants to feel at home in her body again.
… knows she’s meant for more ease, truth, and self-belonging.
If this is you, I see you. I have been you.
And I know what becomes possible when you finally have the right support.
A place to land, soften, and feel your way home.
Why I’m qualified to support you
My work is shaped by:
Conscious Relationship Training (including shadow work)
Hakomi-informed Somatic Coaching
Crisis Intervention & Suicide Prevention
Strengths-based emotional support
Years of personal inner work and lived experience
Clients often describe my presence as calming, compassionate, warm, playful, and grounded.
I offer an attuned presence where you can gently explore and make sense of your inner world, and begin making changes that feel real and aligned for you.
My Mission
To help women feel their way home with compassion, courage, and a deep respect for their inner world so they can become responsible for it.
Because when a woman is deeply connected to herself and becomes accountable for how she shows up in her life, her relationships deepen. Her boundaries strengthen. Her presence softens. Her wisdom and gifts are shared, felt, and known.
She becomes empowered.