Inner Work Guide
Helping you build emotional stability to support your mental well-being and create healthy relationships.
I work with clients who feel emotionally overwhelmed, self-critical, or stuck in repeating relationship patterns, helping them become steady and grounded within themselves.
I offer a calm, attentive space where you can begin to understand your emotional patterns rather than feel controlled by them. Over time, this strengthens your inner stability and allows for more secure, fulfilling relationships.
My work is supportive in nature and does not involve the diagnosis or treatment of mental health disorders. It is not a substitute for medical, psychiatric, or emergency care.
Hi, I’m Alexandra.
One-on-one Sessions.
This work is well suited for self-aware, growth-oriented individuals who are ready to understand themselves more deeply and develop a stable, trusting relationship with their inner experience.
Our one-on-one sessions help you slow down, meet and hold your emotions with compassion, and respond with intention. Over time, you build the capacity to regulate yourself, trust your responses, and navigate life and your relationships with confidence.
“Alexandra is someone I trust deeply to hold space for my most vulnerable inner work.
Through our work together, I’ve become more attuned to my inner truth & needs, more committed to myself, and more confident in how I show up with others. I honor my boundaries, communicate with more clarity and kindness, and no longer feel guilty for prioritizing my own well-being.”
— Alexela A.
Read more of my writing:
The Boundaried Path: Getting to know yourself while letting others in
Book a free consultation call.
Explore whether this work feels like the right fit for you.