Emergency: Call 9-1-1 if you are in an emergency

Suicide Crisis Helpline: Call or text 9-8-8 if you are experiencing feelings of distress or despair, including thoughts of suicide (Canada-wide)

1-800-SUICIDE: Call 1-800-784-2433 if you are experiencing feelings of distress or despair, including thoughts of suicide

Mental Health Support Line: Call 310-6789 (no area code needed) for emotional support and appropriate referral options

HealthLink BC 8-1-1 Services: Call 8-1-1 for free health information and advice

Poison Control (BC): Call 604-682-5050 or 1-800-567-8911 regarding possible poison concerns (if it is an emergency, call 9-1-1)

211 British Columbia: Call 2-1-1 to connect to helpful and vital resources in your community. You can also visit 2-1-1 online

Visit HelpStartsHere and HealthLink BC for more resources in BC.